Bars

Oat Nut Bars

Oat Nut Bars

Ingredients

  • 1 2/3 cup Coach's Oats
  • ⅓ cup flour
  • ½ cup sugar
  • 1/2 tsp salt
  • 1/4 tsp ground cinnamon
  • 2 1/2 cups dried fruit/nut mix 
  • 1/3 cup almond butter
  • 6 Tbsp melted butter
  • 1/4 cup honey
  • 1 tsp vanilla extract
  • 2 Tbsp maple syrup
  • 1 Tbsp water

Instructions

  1. Preheat oven to 350 degrees.
  2. Mix dry ingredients (oats, flour, sugar, salt, cinnamon, dried fruit/nut mix).
  3. In separate large bowl mix wet ingredients (almond butter, melted butter, honey, vanilla, syrup, water).
  4. Add dry ingredients to wet ingredients and combine.
  5. Scoop and press mix evenly into prepared baking dish.
  6. Bake for 25 minutes, or until golden (no more than 30 minutes). Edges will be darker brown and center will seem under baked.
  7. Cool bars in baking dish on cooling rack, before transferring baking dish into refrigerator.
  8. Cool for 1 to 2 hours in refrigerator to allow bars to set up.
  9. Cut into desired size bars or squares and serve.

 

 

 

 

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